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Introduce yoga to your child’s bedtime routine as a relaxing, fun way to calm mind and body. Children and parents learn simple yoga poses together from the book “Goodnight Yoga” by Miriam Gates. Each family takes home a copy(value $17.95). Comfortable clothes like pajamas, and a favorite bedtime buddy encouraged.
Cost: $35 per parent-child pair; $5 per additional child(same household)
Call 517-541-5800 opt. 1 or visit online at myalive.clubautomation.com to register